Tai Chi can prevent falls in the elderly

Source: Osteoporosis Dorset

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Date of publication: February 2012

Publication type: Website article

In a nutshell: This article, originally published in the Telegraph in September 2012, describes new guidelines for physiotherapists in which elderly people are recommended dance and Tai Chi on prescription. The guidance also says that simple exercise programmes and balance training can significantly reduce the risk of falling.

Length of publication: 1 page

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