Strength or power, which is more important to prevent slip-related falls?

Source: Human Movement Science, 2015, Vol 44  p. 192-200

Follow this link for the abstract

Date of publication: December 2015

Publication type: Journal article

In a nutshell: Both muscle strength and muscle power have been related to falls in older adults, and this study aimed to identify which is more important in preventing slip-related falls. Younger adults were chosen to participate in the study. Findings suggested that power could be more closely related to a slip fall. The findings could be used to provide guidance to identify individuals at increased risk of falling and design effective prevention training paradigms aimed at maximising muscle power among older adults and those with disabilities.

Length of publication: 8 pages

Some important notes: Please contact your local NHS Library for the full text of the article. Follow this link to find your local NHS Library.

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