Source: Journal of Sports Science
Follow this link for the abstract
Date of publication: 25th August 2016
Publication type: Journal article
In a nutshell: Participation rates of older people in resistance training (RT) are low despite increasing research showing many health benefits. To increase the number of older people participating in RT it is important to know what would motivate people to become involved, what motivates those who participate to continue, and the factors preventing many older people from commencing participation.
Length of publication: ten pages
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