Identifying motivators and barriers to older community-dwelling people participating in resistance training: a cross-sectional study

Source: Journal of Sports Science 

Follow this link for the abstract

Date of publication: 25th August 2016

 Publication type: Journal article

In a nutshell: Participation rates of older people in resistance training (RT) are low despite increasing research showing many health benefits. To increase the number of older people participating in RT it is important to know what would motivate people to become involved, what motivates those who participate to continue, and the factors preventing many older people from commencing participation.

 Length of publication: ten pages

Some important notes: Please contact your local NHS Library for the full text of the article. Follow this link to find your local NHS Library.

 

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