Exercise prevents fall-related injuries in older people


Source: Nature Reviews: Endocrinology

Follow this link for the abstract 

Date of publication: 18th February 2019.Vol.15, pps. 193–194

 Publication type: Journal article

In a nutshell: Long-term exercise is an important lifestyle factor that can substantially improve the health of older individuals. A new meta-analysis and systematic review builds on previous studies and provides further evidence that exercise interventions can prevent fall-related injuries and fractures in people aged >60 years.

 Length of publication: two pages

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