Source: Sport Sciences For health
Follow this link for the abstract
Date of publication: 10 August 2018
Publication type: Journal article
In a nutshell:The aims of this study is to evaluate the effects of a semi-structured PA (SSPA) intervention including aerobic as well as strength and flexibility exercise in comparison to generic PA advice (PAAdv) in healthy older adults.
Length of publication: 9 pages
Some important notes: Please contact your local NHS Library for the full text of the article. Follow this link to find your local NHS Library.