Semi-structured physical activity intervention in daily life: a good compromise between effectiveness and feasibility


Source: Sport Sciences For health 

Follow this link for the abstract 

Date of publication: 10 August 2018

 Publication type: Journal article

In a nutshell:The aims of this study is to evaluate the effects of a semi-structured PA (SSPA) intervention including aerobic as well as strength and flexibility exercise in comparison to generic PA advice (PAAdv) in healthy older adults.

 Length of publication: 9 pages

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